For patients using intermittent catheters, hope they have a normal life. However, using the catheter may cause worries in patients' lives. This guide aims to let you know what can do and reduce your worries to improve your quality of life. The following 7 key tips will make you live normally.

 
1. Drink Water

Since going to the bathroom requires removing and reinserting the catheter, many people are afraid of the bathroom, which can lead to dehydration. In fact, staying hydrated is safe and one of the best ways to prevent urinary tract infections (UTIs).
 

Adults are generally advised to drink 6-8 glasses of water daily (about 1,500–2,000 mL), although individual needs may vary. On hot days or after exercise, it's important to increase your intake to replenish lost fluids. Proper hydration helps keep your urine clear, reducing bacterial growth. It can also make catheterization smoother by preventing the discomfort caused by concentrated urine. 

If you're still worried about drinking too much water, it's wise to consult your doctor, he or she will provide suggestions according to your situation. 

2. Choose the Right Catheter for You

Selecting the right intermittent catheter is crucial for both comfort and health. With a wide range of materials (e.g., silicone, PVC), lengths (for men, women, and children), and lubrication options (pre-lubricated or self-lubricated), the options might feel overwhelming.

Material

Most intermittent catheter suppliers offer silicone and PVC catheters. Silicone is soft and durable, if you plan to use it long-term, this material is the best choice. PVC catheters are budget-friendly and better suited for short-term use.

Length

Male catheters are typically longer (around 40 cm), while female ones are shorter (about 20 cm). If you don't know how to choose, ask your doctor or intermittent catheter suppliers for help.

Lubrication

Pre-lubricated catheters are more convenient and reduce steps, making them ideal for on-the-go use. Self-lubricated catheters are better suited for home use.

Bever Medical, a trusted supplier of intermittent catheters, offers a variety of options and personalized advice from healthcare professionals to help you find the perfect fit.

3. Proper Tips of Catheter Insertion

Using an intermittent catheter properly can enhance comfort while reducing the risk of infections and injuries.

Wash your hands: Use soap and water or an alcohol-based sanitizer to minimize infection risks.

Prepare the catheter: Remove it from its sterile packaging, ensuring it remains clean.

Clean the insertion site: Use sterile wipes or cotton swabs to clean the urethral opening. Women should wipe from front to back to avoid spreading bacteria.

Insert the catheter gently: Slowly guide it into the urethra until urine begins to flow. Avoid forcing it to prevent urethral damage.

Empty your bladder: Wait for the urine to stop flowing, then carefully remove the catheter. Dispose of it properly.

If you're unsure about any step, don't hesitate to ask a healthcare professional for guidance. Proper technique can save you a lot of trouble down the road.

4. Maintain Good Hygiene Around the Catheter

It is critical for preventing bacterial growth and UTIs.If you are disturbed before, the following tips may help a lot.

• Clean the urethral opening and surrounding area daily with warm water and mild soap. Don't use harsh cleansers that can irritate.

• Women should wipe front to back after using the toilet to prevent bacteria from entering the urethra.

• If using reusable catheters, thoroughly wash them with warm water after each use, allow them to air dry, and store them in a clean, ventilated space.

• Good hygiene lowers infection risks.

Hydrophilic Intermittent Catheter

5. Manage Catheter Use While Out and About

Using catheters in public or while traveling doesn't have to be awkward or stressful. Carrying a catheter kit, which contains spare catheters, disposable gloves, hand sanitizer, and waste disposal bags in a discreet pouch, will help a lot. Moreover,  it's also important to use clean restrooms with good privacy. (Remember: pre-lubricated catheters are a convenient choice in saving time.)

6. Recognize the Signs of Infection and Act Fast

UTIs are a common risk for catheter users, so knowing the warning signs can help you catch infections early. Contact your doctor immediately if you notice:

• Fever or chills

• Cloudy, bloody, or foul-smelling urine

• Pain or burning during catheter use

• Persistent bladder discomfort or frequent urgency

• Prompt action can relieve discomfort and prevent complications from worsening.

7. Consult Your Doctor Regularly

Don't forget to talk about your latest condition with your doctor. Regular check-ups allow your doctor to know your condition, and address any challenges you face. With the above tips, you'll use catheters more comfortably and live a healthier, more fulfilling life. Remember: the key to living normally is preparation, proper care, and seeking help when needed!

Bever Medical is one of the reliable intermittent catheter suppliers online, offering quality products and professional advice as well as after-sales support. Whether you're new to intermittent catheter use or a long-term user, all our products and services can provide confidence and peace of mind.